Popeyes Chicken Thigh Price & Calories 2026
Love crispy fried chicken but worried about calories? The popeyes chicken thigh gives you strong flavor with better balance than you expect.
The 2 pieces of Popeyes thigh cost $5.99 and each thigh has 280 calories and 23g protein, which has extreme tenderness and juiciness. It also provides iron and zinc, which help immunity. However, it is fried and contains sodium, so portion control is key.

How You Can Get Popeyes Chicken Thigh?
The Popeyes chicken thigh is easy to order and comes in popular meal options.
- visit Popeyes menu and select Signature Chicken.
- Choose 2 pc or 3 pc signature chicken.
- Select your preferred meal like A La Carte, regular or large combo
- Choose your preferred choice of chicken preparation either classic or spicy
- Select Custom chicken style option and choose 2 or 3 thighs.
- Add to bag, make payment and wait for your Chicken thighs order.
2 Piece Signature Chicken
|
Item Included |
Details |
Price |
|---|---|---|
|
2 Pc Chicken (A La Carte) |
2 Thighs |
$5.99 |
Explore: Popeyes Chicken Breast
3 Piece Signature Chicken
|
Item Included |
Details |
Price |
|---|---|---|
|
3 Pc Chicken (A La Carte) |
3 thighs |
$7.39 |
Nutritional Information
The popeyes chicken thigh offers a mix of protein, fats, and essential minerals in one piece. Here are Nutrition Per 1 Chicken Thigh (Bone-In, With Skin)
|
Nutrient |
Amount |
|---|---|
|
Calories |
280 kcal |
|
Fat |
21 g |
|
Saturated Fat |
8 g |
|
Trans Fat |
0 g |
|
Cholesterol |
50 mg |
|
Sodium |
640 mg |
|
Carbohydrates |
7 g |
|
Fiber |
1 g |
|
Sugar |
0 g |
|
Protein |
14 g |
Calories in Popeyes Thigh
The popeyes chicken thigh calories change based on how it is prepared.
|
Type |
Calories |
|---|---|
|
Regular Chicken Thigh |
280 kcal |
|
Spicy Chicken Thigh |
260 kcal |
|
Without Skin & Breading |
170–190 kcal |
The Popeyes thigh is lower in calories than the chicken breast, which can go up to 380 calories. This makes it a smarter choice for calorie control.
Try also: Popeyes Chicken Leg
Allergen Information
The Chicken thigh contains common allergens due to its preparation method.
⚠️ Important: Cross-contamination may occur during frying.
Ingredients
Customization Options
You can adjust the chicken thigh to fit your taste and diet.
Top 10 Pairings from Official Menu
|
Item |
Price |
Calories |
|---|---|---|
|
Homestyle Mac & Cheese |
$5.49 |
280 Cal |
|
Cajun Fries |
$3.99 |
270 Cal |
|
Mashed Potatoes with Cajun Gravy |
$3.99 |
110 Cal |
|
Red Beans & Rice |
$3.99 |
250 Cal |
|
Coleslaw |
$3.99 |
140 Cal |
|
$1.49 |
210 Cal |
|
|
Jalapeño Pepper |
$0.49 |
2 Cal |
|
Chicken Sandwich |
$4.99 |
700 Cal |
|
Fried Pickles |
$3.99 |
370 Cal |
|
Cinnamon Apple Pie |
$1.99 |
240 Cal |
Vegetarian or Vegan?
The popeyes chicken thigh is not vegetarian or vegan.
When Is It Available?
The popeyes thigh is available all day at most locations.
Best Value Combos
Getting combos can save money. The popeyes chicken thigh is often included in deals.
|
Combo Type |
Includes |
|---|---|
|
2-Piece Combo |
Thigh + drumstick + side + drink |
|
3-Piece Combo |
Mixed chicken + side + drink |
|
Family Meal |
Multiple pieces + large sides |
|
Box Deals |
Chicken + biscuit + fries |
FAQs
How many calories are in a Popeyes chicken thigh?
The popeyes chicken thigh has around 280 calories, depending on preparation.
Does Popeyes have chicken thighs?
Yes, Popeyes has chicken thighs that you can order them as part of mixed meals or specifically request thigh pieces in combos, such as the 2-piece or 3-piece signature chicken, which are available in both mild and spicy flavors.
Can a diabetic eat Popeyes?
Popeyes is generally not considered ideal for diabetics due to high carb breading, and sodium in breaded items. However, it can be eaten in moderation by choosing specific items like blackened chicken tenders (3g carbs) or removing the breading.
What is the difference between Popeyes chicken thighs and breast?
Popeyes thighs are considered more flavorful and savory due to higher fat content. They are consistently juicier and tenderer. Breasts are milder in flavor and leaner. They are tender but can be drier than thighs, especially if they have cooled down.
Is Popeyes chicken thigh spicy?
The popeyes chicken thigh comes in mild and spicy versions. Spicy has a stronger flavor.
Can I eat Popeyes chicken thigh on a diet?
Yes, the popeyes chicken thigh can fit into a diet if you control portions and remove skin.
How much protein does it have?
The popeyes chicken thigh contains about 23g of protein, which supports muscle health.
Is it healthier than chicken breast?
The popeyes chicken thigh has fewer calories but less protein than the breast. It also has more iron and zinc.
